Rosemary: Simple, Seasonal and Symbolic


By: Judy Davie - The Food Coach

On the 25th of April, Australians and New Zealanders pause to remember the men and women who served and died in war. It's a solemn day, filled with quiet moments, dawn services, and the simple act of pinning a sprig of rosemary to our shirts - a symbol of remembrance that grows wild on the hills of Gallipoli.

Simple, Seasonal, and Symbolic
Here are a few dishes that nod to tradition, make the most of what's in season, and honour the spirit of the day.

Rosemary & Garlic Lamb Roast

Lamb is a classic choice for ANZAC Day - roast a shoulder or leg with olive oil, garlic, and plenty of rosemary. Serve with seasonal roast veg and a fresh mint salsa.

Rosemary Roast Potatoes

Crisp and golden with flecks of rosemary and sea salt. Delicious on their own or as a side to any roast.

Damper with Rosemary & Cheese

This Aussie bush bread gets a fresh twist with chopped rosemary and grated cheddar. Bake it in the oven or over coals if you're feeling adventurous!

Wartime Vegetable Soup

Make a hearty soup with what's in the fridge - carrots, leeks, cabbage, and barley are all great. Add a little rosemary for a comforting flavour lift.

ANZAC Biscuits

A must. Made from rolled oats, coconut, golden syrup and no eggs - these iconic biscuits were sent to soldiers abroad because they travelled well. They still taste like home.

Fresh & in Season Right Now

If you're cooking this ANZAC Day, here's what's tasting great:

  • Pumpkin - Perfect for roasting, soups, or frittatas.
  • Silverbeet - Add to pies or sauté with garlic.
  • Cabbage - Shred for slaw or braise gently.
  • Sweet potato - Great roasted with rosemary and a splash of balsamic.

    The Scent of Rosemary

    There's something powerful about rosemary - the scent alone can stir up memory.
    Whether it's tucked into a roast, scattered on potatoes, or simply pinned to your chest, it's a quiet tribute to those who served, and a gentle reminder to savour what we have.

    So this ANZAC Day, we invite you to gather, reflect, and cook something heartfelt.

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